Can I Take melatonin with chamomile?

SUMMARY:

No direct interactions were identified between melatonin and chamomile; both are generally used for sleep and are likely safe together for most people. Because both can cause drowsiness, using them together may increase sleepiness or impair alertness.

ADDITIONAL NOTES:

The checked interaction report did not list a direct pharmacologic interaction. Both substances have sedative/somnolent effects, so combination can produce additive drowsiness — avoid driving or operating machinery until you know how the combination affects you. Use extra caution if you also use prescription sedatives, alcohol, or other sleep medicines. Chamomile is a plant in the Asteraceae family and can cause allergic reactions in people sensitive to ragweed or related plants; stop use and seek care if you develop rash, swelling, or breathing difficulty. If pregnant, breastfeeding, taking other medications, or having chronic health conditions, consult a healthcare provider before combining.